COACHING FOR YOU
Why does coaching work?
You already have your own built-in wisdom and
insight...my job is to help you rediscover it and unleash
it. Life coaching is not like therapy - it does not spend
time looking at your past, but rather at your present and
your future and helps you find the steps you need to guide
you forward toward achieving greater balance, fulfillment,
happiness, and personal growth. It is less about where
you've been, and more about where you want to go.
Life coaching does not give you all the answers…what
it does do is ask the right questions to help you find
your own answers. Then it helps you take action. It
works with you to create the life you want
How do I work with my coach?
You generally meet with your coach either two or three
times per month by phone. Each session is about 45
minutes and focuses on the topics of your choosing. You
and your coach decide on some action steps to take in between
calls to move you along toward your goals. Coaching fees
are paid on a per month basis, and appointments are scheduled
What will my coach do?
Listen - Your coach provides a safe, non-judgmental space for you
to express yourself. Your coach has no agenda other than to support the exploration
and expansion of your potential.
Share - After you have fully communicated your thoughts and issues,
your coach will share advice, ideas, comments, and views on your situation.
Endorse - Everyone needs an outside voice of endorsement, compassion,
motivation, and acknowledgment. Your coach provides reinforcement when you're
on the right track, and suggestions for improvement when you're stuck. This
is very effective when it comes from an objective “outsider” who
only has your progress and personal success as the goal.
Suggest - Your coach wants only the best for you, enabling you to
reach your full potential as a human being. A coach wants you to live a life
that excites and fulfills you. With that objective, your coach may make suggestions
and requests that support your goals and your growth.
Strategize - Your coach has been professionally trained to help you
create a plan that incorporates strategies and actions that will help you reach
your goals. Together, the two of you will create a strategy to help you make
significant, permanent improvements in your life.
How do I begin working with a Coach?
The best way to get started is to make an appointment for
a free sample session. This half-hour will give you a good
idea about our ability to work well together. If you are
excited about getting started after our sample session,
we simply schedule the first month and get started. Be
aware that coaching slots are limited.
To determine availability, please contact me at firstname.lastname@example.org
Individual Personal coaching
I work with clients on topics of their choosing for:
Three 45-minute phone sessions per month. I am available
for unlimited email and quick, "spot coaching" between
sessions. This program is recommended to make rapid and
significant changes in your life and business.
Two 45-minute phone sessions per month every other week.
Share the coaching with someone with similar interests
and challenges--a friend, spouse, business partner, for
three 45-minute phone sessions per month.
$150 per person/month
Between 4 and 6 individuals with similar goals participate
in 1-hour group telephone coaching sessions twice a month.
Topics and times will be determined by the group.
$100 per person/month
Free Initial Consultation
I offer a complimentary 30 minute consultation to people
who would like to find out more about the value of coaching.
If you would like the support of a life coach to assist
you in creating greater purpose, direction, and joy in
your life, please contact me for a complimentary session